Overview of High Blood Pressure
High blood pressure or hypertension is a serious and widespread condition that affects millions of Americans. It is defined as a consistent reading of 140/90 mmHg or higher, and can lead to serious long-term health risks if left untreated. Hypertension is divided into two categories: primary (essential) hypertension, where the cause is unknown, and secondary hypertension, where there is an identifiable cause. Hypertensive crises are also classified on a sliding scale with readings higher than 180/120 mmHg being considered life-threatening.
Understanding High Blood Pressure
When measuring blood pressure, two figures are taken: the systolic and diastolic readings. The systolic reading is the pressure in the arteries when the heart contracts while the diastolic is the pressure in the arteries when the heart is relaxing between beats. A reading of 194/119 mmHg is classified as hypertensive and qualifies as a hypertensive crisis according to the World Health Organization (WHO).
Risks of High Blood Pressure
For those in the above classifications of hypertension, there is an increased risk for a number of serious health complications such as stroke, heart disease, kidney disease, vision problems, and erectile dysfunction. Hypertensive emergency is also a risk factor for those with readings higher than 180/120 mmHg. It is important to note that many people with hypertension can be treated and can even reverse the effects of the disease through lifestyle changes, such as diet and exercise, or with medication if necessary.
Conclusion
It is important to monitor blood pressure levels regularly to detect any early signs of hypertension. A reading of 194/119 mmHg is classified as hypertensive and is potentially life-threatening if not managed properly. Fortunately, many people with hypertension can be treated and can even reverse the effects of the disease through lifestyle changes or with medication if necessary. In order to maintain healthy blood pressure levels, it is important to practice healthy habits as well as monitor readings regularly.
Keywords:
High Blood Pressure, Hypertension, Systolic Reading, Diastolic Reading, Hypertensive Crisis, WHO, Stroke, Heart Disease, Kidney Disease, Vision Problems, Erectile Dysfunction.
Long Tail Keywords:
Lifestyle Changes, Blood Pressure Monitoring
Meta Description:
High Blood Pressure (also known as Hypertension) is a serious and widespread condition affecting millions of Americans. Understand the types of high blood pressure and the associated risks, learn to how to monitor levels regularly and follow lifestyle changes
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